Training Aids
Triathlon Log by Sally Edwards -- Color: No Color (916) Size: 1-SZ
Keep track of a year ’s worth of training workouts in the best and the first triathlon log ever designed. This is the original.
Heart Zones Basic:Part 2 - DVD by Sally Edwards -- Color: No Color (916) Size: 1-SZ
This is the second part of the Heart Zones Basic series and after a quick review of Part 1, Part 2 immediately shows you how to:Train with a heart rate monitorMeasure your training How to find and get more motivatedExplains the fat burning rangeBurn more fatTrain at your MaxFat b
Heart Zones Basic:Part 1 - DVD by Sally Edwards -- Color: No Color (916) Size: 1-SZ
Here ’s what you will learn in the best cardiovascular training program ever designed:How to determine your maximim heart rateHow to set your five training zoneshow to save time, have fun, and get more out of every workoutHow to use your heart rate monitor effectivelyHow to
Triathlons for Women by Sally Edwards -- Color: No Color (916) Size: 1-SZ
From beginning to intermediate to advanced, this popular book is the heart and soul of triathlon participation for women.
The Heart Rate Monitor Guidebook by Sally Edwards -- Color: No Color (916) Size: 1-SZ
This is the complete resource for Heart Zones Training. It is written for the intermediate to advanced level person who seeks heart rate based training.