Women's Fitness 2 in 1 Combo Weighted Speed Rope -- Color: No Color (916) Size: 1-SZ

Jump to It... Our ergonomically designed adjustable 9 foot long weighted speed rope features non-slip handles and high speed ball bearings for a smooth rope spin. The removable weights in each handle offer the 2-in-1 perk for both cardio and strength building: use as either a speed rope or weighted jump rope. Weighted handles provide you with extra resistance and increased workout intensity. A terrific workout essential!